The Blog Corner
How to Start Journaling When You Have No Idea What to Write
Just a thought about journalling
Aaron Beck, CBT, and Why I Used to Walk Out — What I Know Now That I Didn't Then
I can’t believe I’m writing this as a counsellor
Carl Rogers, Person-Centred Therapy and the Core Conditions
The Rogerian Theory. Do you even know who you are? Do any of us? The gap between who you are and who you think you should be.
Viktor Frankl, Logotherapy, and the Day Everything Clicked
Victor Frankl and his determination that awoken possibilities.
Why Self-Regulation Matters in the Counselling Room
What are we really being asked as counsellers?
Jodrell Bank — Where You Go to Remember How Small You Are (And Why That's a Good Thing)
Be kind to yourself. Go here. The entire universe is waiting
Why I Think Talking is Still the Hardest Thing to Do
Taking that first step. Is a time to be proud of yourself.
Why I Believe Everyone Has a Story Worth Telling
Do you have a story to tell? That was rhetorical. The answer is yes.
I Asked AI a Question. Then I Climbed a Hill. The Hill Won.
Some people may not agree with this, but am saying it anyway.