The Blog Corner
How to Start Journalling When You Have No Idea What to Write
Just a thought about journalling
Aaron Beck, CBT, and Why I Used to Walk Out — What I Know Now That I Didn't Then
I can’t believe I’m writing this as a counsellor
Carl Rogers, Person-Centred Therapy and the Core Conditions
Carl Rogers made me think: do you even know who you are? Do any of us? And what about the gap between who you are and who you think you should be?
Viktor Frankl, Logotherapy, and the Day Everything Clicked
Viktor Frankl and the idea that we can still find meaning, even in the most difficult circumstances.
Why Self-Regulation Matters in the Counselling Room
What are we really being asked as counsellors?
Jodrell Bank — Where You Go to Remember How Small You Are (And Why That's a Good Thing)
Be kind to yourself. Go here. The entire universe is waiting.
Why I Think Talking is Still the Hardest Thing to Do
Taking that first step is something to be proud of.
Why I Believe Everyone Has a Story Worth Telling
Do you have a story to tell? That was rhetorical. The answer is yes.
I Asked AI a Question. Then I Climbed a Hill. The Hill Won.
Some people may not agree with this, but I’m saying it anyway.
